"I wrote my new cookbook, “Bless Your Heart,” to help those who are interested in heart health to learn how they can prevent future heart problems by lowering the sodium in their daily diets. It’s not just for those who already have heart conditions—isn’t it better to prevent a heart attack than to recover from one? Heart disease is the #1 killer in our country right now, even beating out cancer for the top spot, and sodium contributes to heart disease. I wanted to give others some delicious, quick, easy meals they can serve their families and to help them put their heart health front and center on their priority list."
Karey White is hosting a contest to win a copy of Tristi's new cookbook.